Video Modules
Understanding Grief Video Module
Understanding Grief Video Module
Understanding Grief Video Module
Discover a compassionate and insightful approach to navigating grief with our "Understanding Grief" online module bundle, brought to you by the Mourning Movement. This comprehensive course is designed to provide you with the tools and language needed to navigate the complexities of grief, whether for yourself or to support others. Created by grief professionals Jen & Heather, who bring over 25 years of experience, this bundle offers a 40-minute video module and a 26-page digital Companion Guide.
This bundle is more than just a course—it's a support system designed to help you navigate the challenging journey of grief. Purchase today to empower yourself or someone you care about with the tools to understand and process grief in a healthy, supportive way.
Cost: $60
Anticipatory Loss Video Module
Understanding Grief Video Module
Understanding Grief Video Module
Navigating anticipatory grief can be a challenging and isolating experience, but with the right support, you don’t have to face it alone. Our Anticipatory Grief Bundle offers a comprehensive approach to understanding and managing this unique form of grief. This bundle includes a 20-minute video and a 10-page companion guide, both created by grief professionals Jen & Heather, who bring over 25 years of experience in supporting individuals through grief.
The video provides an insightful and compassionate exploration of anticipatory grief, offering practical advice on self-care, circles of support, and legacy work. The digital support guide expands on these topics, providing deeper insights, reflective exercises, and additional resources to help you navigate the waiting space that comes with knowing there is limited time. Together, this bundle offers you the tools, language, and support you need during this challenging period.
Cost: $30
Digital Downloads
Comprehensive Grief Companion Guide
Comprehensive Grief Companion Guide
Comprehensive Grief Companion Guide
Created by experienced grief professionals, Jen & Heather, with over 25 years of expertise both professionally and personally, our 26-page Companion Guide to Grief is an essential resource for anyone navigating the challenging journey of life after loss.
This digital download is designed to provide you with the tools and support you need to feel understood and empowered as you move through your grief. Grievers will return to this resource over time in their grief journey, making it an essential tool for navigating a painful season.
Whether you want to go through this guide on your own, with a friend or with your therapist, they will help you feel supported through your grief experience.
Cost: $37
Anticipatory Loss Guide
Comprehensive Grief Companion Guide
Comprehensive Grief Companion Guide
Navigating the "waiting space" of anticipatory grief can be challenging. At Mourning Movement, we understand the complexity and emotions involved. That’s why grief professionals Jen & Heather, with over 25 years of experience, have crafted a thoughtful and supportive 10-page digital download guide just for you.
Cost: $7
Batteries & Boundaries
Comprehensive Grief Companion Guide
Batteries & Boundaries
Understanding and managing our emotional, mental, and physical batteries is crucial in navigating grief.
You are struggling to manage your commitments and the demands on your time when you are in this season of grief. This handout will help you better understand your capacity and give you language and tools to navigate holding boundaries in this season of grief.
Cost: $5
Feelings Map Exercises
Feelings Map Exercises
Batteries & Boundaries
At the Mourning Movement, we understand that navigating the complex emotions of grief can be challenging. That’s why we’re offering a digital download of our unique Feelings Map Exercises, designed with various visual styles to suit your preferences and needs.
By using this tool, you'll also gain insight into how your body holds and expresses emotions, helping you to develop healthier coping strategies and a deeper connection with your inner self.
Cost: $7
Common Grief Reactions
Feelings Map Exercises
Common Grief Reactions
An essential digital download from the Mourning Movement: the "Guide to Common Grief Reactions." This two-page resource provides invaluable insights into how grief manifests across six key areas of your life: physical, emotional, mental, social, behavioral, and spiritual.
With over 25 years of combined experience, Jen & Heather have created this resource to help you navigate the multifaceted nature of grief. Inside, you’ll find a comprehensive checklist to track how your grief is showing up in these different areas. This tool will empower you to gain a deeper understanding of your unique grief journey and identify the best ways to support yourself during this challenging time.
Cost: $5
The Spectrum of Grief
Feelings Map Exercises
Common Grief Reactions
At the Mourning Movement, we understand that grief is a deeply personal experience. Our latest digital download guide, "The Spectrum of Grief," is a thoughtfully designed resource that offers valuable insights into the duality of ways people process loss. This two-page guide delves into the concept of the grief spectrum, providing clear explanations and practical advice to help you navigate your unique journey with compassion and understanding.
Cost: $5
Circles of Support Guide
Circles of Support Guide
Circles of Support Guide
At the Mourning Movement, we understand that navigating grief is challenging, and having the right support can make all the difference. Our digital download resource on Circles of Support, created by grief professionals Jen & Heather, offers a compassionate and insightful tool to help you identify and understand your support network.
Cost: $4
Navigating Grief Bursts
Circles of Support Guide
Circles of Support Guide
At the Mourning Movement, we understand the unpredictable waves of grief that can catch you off guard. Our digital download resource on "Navigating Grief Bursts" is here to offer you guidance and support. Crafted by grief professionals Jen & Heather, who bring over 25 years of experience, this one-page tool provides you with the language and suggestions you need to manage the pain, discomfort, and untimeliness of grief bursts.
Cost: $4
Memorializing in Grief
Circles of Support Guide
Memorializing in Grief
Discover our thoughtfully crafted digital download resource on memorializing, designed to provide comfort and support during your grief journey. This one-page guide, created by grief professionals Jen & Heather, offers valuable insights and practical suggestions to help you honor and remember your loved ones. With over 25 years of experience in the world of grief, Jen & Heather bring their expertise and compassion to this essential tool.
Cost: $4
Self Care and Grief
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Memorializing in Grief
Grieving is an intensely personal journey, and finding ways to care for yourself during this time is crucial. Our two-page digital download, created by grief professionals Jen & Heather, is designed to help you navigate this challenging period with compassion and creativity. With over 25 years of experience, Jen & Heather offer invaluable insights and practical suggestions to support your self-care needs.
Cost: $5
Grief and the Holidays
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Introducing our digital download resource on grief and the holidays, created by experienced grief professionals, Jen & Heather, who bring over 25 years of expertise to support you through this challenging time. This three-page guide offers practical tools, thoughtful language, and actionable plans to help you cope with the pain and difficulties that often arise during the holiday season.
Cost: $7
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